If you have recently been fitted with dentures, you are probably excited about moving to the next chapter of your life and being able to enjoy your beautiful new set of "teeth." However, you should know that there is an adjustment period, since it can take a while to get used to wearing dentures. One thing that many new denture wearers have trouble with is getting accustomed to eating with dentures, but there are steps you can take that will make it easier. Follow these tips, and you're sure to get used to eating with your dentures pretty quickly.
1. Make Sure They Fit Properly
First of all, it's important to ensure that your dentures fit properly. Even though your dentures are brand new, they might need to be adjusted before they fit properly. Some slipping and sliding is normal, but if you notice that your dentures simply will not stay in place, you may need to see your denturist to find out if you can get a more secure fit. Also, if your dentures are painful, there is a good chance that they are too tight. Not only can this make eating difficult, but it can make you uncomfortable in other ways as well.
2. Use Denture Adhesive
Make sure that you apply a little bit of denture adhesive to your dentures so that you can hold them in place. This will help prevent them from sliding around while you are eating your favorite foods. Avoid using too much, however; you should know that a little bit goes a long way when it comes to denture adhesive.
3. Eat the Right Foods
Eating tougher meats and hard food can be challenging with dentures, especially if you aren't used to them. This means that you'll probably want to stick to softer foods at first, until you get the hang of eating with your dentures. For example, mashed potatoes, applesauce, cooked vegetables and slow-roasted meats that are very tender are all good options. Once you get the hang of eating these easier foods, you can move on to more challenging options.
4. Cut Your Food Up
Try cutting your food up into smaller pieces rather than biting into it. This can help prevent your dentures from sliding out of place when you bite down.
5. Chew With Your Whole Mouth
Make sure that you use your entire mouth when you chew rather than just using the front of your dentures. If you were missing multiple teeth before your dentures, this could be tough to get used to at first. However, chewing with your entire mouth will help prevent you from putting too much pressure on one side of your dentures, which could cause them to slide out of place.
Getting used to wearing dentures can take a little bit of time, especially when it comes to things like eating. If you follow these five tips, however, you can get used to it much more easily. For more information, contact a denture clinic in your area. Check it out.